COURSE DETAILS

Group Vedic Meditation Courses run every month, over 4 x 75 minute sessions, on the Northern Beaches, South Coast of Sydney and Sydney city. Interstate travel is available upon request. 

During the course you'll learn how to effortlessly enter a meditative state in the first session via personalised instruction and also be given your own unique mantra. A mantra in an ancient sound that is used in this technique to effortlessly take you beyond thoughts to a deeper state of calm and awareness.

In the following three sessions we further refine your practice. We discuss the practical aspect of meditation, the mind and body connection, effects of stress on all systems, the benefits of this meditation practice and how to work with the creative intelligence of nature while accessing greater intuition and creativity.

By the completion of the course you'll have practical experience combined with a deep theoretical understanding that allows you to practice entirely on your own, anywhere, anytime

COURSE INVESTMENT

Included in the course investment:

4 x session course which you will leave fully self sufficient in the technique.

Access to resit the course if needed in the future.

Free group meditation and knowledge sessions, online and in person.

Online realignment session with Rachael if you fall off the practice and wish to move back into flow.

Fee: $1000 inc GST* 

*Payment plans are also available. Private Vedic Meditation Courses are available by appointment and additional costs apply.

Book in a free, 15 minute introductory call to find out if Vedic meditation is right for you.